Mindfulness Based Cognitive Therapy Meetups

Find out what's happening in Mindfulness Based Cognitive Therapy Meetup groups around the world and start meeting up with the ones near you.

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Groups 14 Members 2,154 Interested 281 Cities 12 Countries 3

Largest Meetup Groups

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1

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

825
Meditators
2

Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

539
Members
3

WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-

234
Meditators
4

This is an open mindfulness-based therapy groups. Each therapy group can be between a minimum of 5 to a maximum 10 members meeting once a week or twice monthly. The groups are open so you are not obliged to come to every session and you can join a gr

99
Mindful
5

This is an 8 week course for people who are keen to learn how to reduce stress and live happier lives. Using a synthesis of the ancient skill of mindfulness meditation and modern cognitive therapy methods you will learn how to relate to your thoughts

98
Members
6

Mindfulness Based Cognitive Therapy (MBCT) is an intervention recommended by NICE Clinical Guidelines for Depression relapse prevention and is also helpful for people who have experienced other mental health problems. The mindfulness (secular) sessio

71
Mindful Self Carers
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Private

Welcome! The Mood Masters Meetup was created to share information, inspiration, and practical tools pertaining to mood support. The group is a place to support and be supported by others, to learn, and grow together. As such, the goals for this group

57
Mood Masters
8

Taking place on the last Monday of every month, the monthly meet-up is a practice group for those who have previously taken part in a meditation or mindfulness course and would like to refresh their learning or would like support in maintaining their

50
Meditators
9

This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Gree

49
Mindful Meditators
10

I am inspired to offer my experience to others and to initiate a learning community rooted in mindfulness practice, that will foster the growth of mindfulness in our larger community and improve the quality of life for everyone in our places of work,

44
Members

Newest Meetup Groups

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May 27, 2015

Do you want to manage the anxiety and stress in your life? Make better decisions? Increase your energy? Mindfulness is a simple yet powerful practice that trains our attention and develops our awareness, enabling us to make wiser responses to stressf

3
Mindfulness Practitioners
May 14, 2015

Glasgow Centre for Mindfulness is a unique place to practice mindfulness as it has a purposely designed meditation room with teachers who have embodiment of traditional Buddhist Mindfulness practices as well as recognised secular modern mindfulness t

35
Mindfulness Practitioners
February 26, 2015

Monthly practice evenings take place on the 1st Thursday evening from 7-8:30pm for mindfulness-based meditation practice. Explore the principals and foundations of mindfulness including the aspects, attitudes and meditations. Sessions are led by a ce

19
Meditators
December 31, 2014

Taking place on the last Monday of every month, the monthly meet-up is a practice group for those who have previously taken part in a meditation or mindfulness course and would like to refresh their learning or would like support in maintaining their

50
Meditators
November 29, 2014
Private

Welcome! The Mood Masters Meetup was created to share information, inspiration, and practical tools pertaining to mood support. The group is a place to support and be supported by others, to learn, and grow together. As such, the goals for this group

57
Mood Masters
November 28, 2014

Mindfulness Based Cognitive Therapy (MBCT) is an intervention recommended by NICE Clinical Guidelines for Depression relapse prevention and is also helpful for people who have experienced other mental health problems. The mindfulness (secular) sessio

71
Mindful Self Carers
April 26, 2014

This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Gree

49
Mindful Meditators
January 19, 2014

This is an open mindfulness-based therapy groups. Each therapy group can be between a minimum of 5 to a maximum 10 members meeting once a week or twice monthly. The groups are open so you are not obliged to come to every session and you can join a gr

99
Mindful
December 31, 2012

Lets practice & learn basic, introductory applications for integrating mindfulness into your everyday life Have you ever been curious about Mindfulness Based Stress Reduction (MBSR)? In this workshop, learn simple exercises that when practiced daily

31
Mindful South Florida
November 5, 2012

WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-

234
Meditators
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