Mindfulness Based Cognitive Therapy Meetup Groups

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Groups 11 Members 1,502 Interested 233 Cities 8 Countries 3

Largest Meetup Groups

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1

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

649
Meditators
2

Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

461
Members
3

WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-

158
Meditators
4

This is an 8 week course for people who are keen to learn how to reduce stress and live happier lives. Using a synthesis of the ancient skill of mindfulness meditation and modern cognitive therapy methods you will learn how to relate to your thoughts

59
Members
5

This is an open mindfulness-based therapy groups. Each therapy group can be between a minimum of 5 to a maximum 10 members meeting once a week or twice monthly. The groups are open so you are not obliged to come to every session and you can join a gr

54
Mindful
6

I am inspired to offer my experience to others and to initiate a learning community rooted in mindfulness practice, that will foster the growth of mindfulness in our larger community and improve the quality of life for everyone in our places of work,

26
Members
7

This class is designed for all skill levels and is intended to provide a deeper sense of ease and peace of mind as you start the day.  At the close of the class class you will  leave feel "dry" and refreshed as you start your day. The class is 50 min

24
Participants
8

Lets practice & learn basic, introductory applications for integrating mindfulness into your everyday life Have you ever been curious about Mindfulness Based Stress Reduction (MBSR)? In this workshop, learn simple exercises that when practiced daily

23
Mindful South Florida
9

This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Gree

23
Mindful Meditators
10

Mindfulness Based Cognitive Therapy (MBCT) is an intervention recommended by NICE Clinical Guidelines for Depression relapse prevention and is also helpful for people who have experienced other mental health problems. The next MBCT course is commenci

16
Mindful Self Carers

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November 28, 2014

Mindfulness Based Cognitive Therapy (MBCT) is an intervention recommended by NICE Clinical Guidelines for Depression relapse prevention and is also helpful for people who have experienced other mental health problems. The next MBCT course is commenci

16
Mindful Self Carers
August 21, 2014

Group learning how to reduce stress and live better.

9
Mindfulness participants
April 26, 2014

This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Gree

23
Mindful Meditators
January 19, 2014

This is an open mindfulness-based therapy groups. Each therapy group can be between a minimum of 5 to a maximum 10 members meeting once a week or twice monthly. The groups are open so you are not obliged to come to every session and you can join a gr

54
Mindful
August 7, 2013

This class is designed for all skill levels and is intended to provide a deeper sense of ease and peace of mind as you start the day.  At the close of the class class you will  leave feel "dry" and refreshed as you start your day. The class is 50 min

24
Participants
December 31, 2012

Lets practice & learn basic, introductory applications for integrating mindfulness into your everyday life Have you ever been curious about Mindfulness Based Stress Reduction (MBSR)? In this workshop, learn simple exercises that when practiced daily

23
Mindful South Florida
November 5, 2012

WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-

158
Meditators
September 11, 2012

This is an 8 week course for people who are keen to learn how to reduce stress and live happier lives. Using a synthesis of the ancient skill of mindfulness meditation and modern cognitive therapy methods you will learn how to relate to your thoughts

59
Members
April 16, 2012

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

649
Meditators
November 15, 2011

Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

461
Members
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