Mindfulness Based Cognitive Therapy Meetups

Find out what's happening in Mindfulness Based Cognitive Therapy Meetup groups around the world and start meeting up with the ones near you.

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Groups 16 Members 2,448 Interested 285 Cities 13 Countries 4

Largest Meetup Groups

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1

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

849
Meditators
2

Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

555
Members
3

WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-

251
Meditators
4

This is an open mindfulness-based therapy groups. Each therapy group can be between a minimum of 5 to a maximum 10 members meeting once a week or twice monthly. The groups are open so you are not obliged to come to every session and you can join a gr

153
Mindful
5

This is an 8 week course for people who are keen to learn how to reduce stress and live happier lives. Using a synthesis of the ancient skill of mindfulness meditation and modern cognitive therapy methods you will learn how to relate to your thoughts

100
Members
6

Mindfulness Based Cognitive Therapy (MBCT) is an intervention recommended by NICE Clinical Guidelines for Depression relapse prevention and is also helpful for people who have experienced other mental health problems. The mindfulness (secular) sessio

91
Mindful Self Carers
7

Glasgow Centre for Mindfulness is a unique place to practice mindfulness as it has a purposely designed meditation room with teachers who have embodiment of traditional Buddhist Mindfulness practices as well as recognised secular modern mindfulness t

75
Mindfulness Practitioners
8

This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Gree

63
Mindful Meditators
9
Private

Welcome! The Mood Masters Meetup was created to share information, inspiration, and practical tools pertaining to mood support. The group is a place to support and be supported by others, to learn, and grow together. As such, the goals for this group

59
Mood Masters
10

Do you want to manage the anxiety and stress in your life? Make better decisions? Increase your energy? Mindfulness is a simple yet powerful practice that trains our attention and develops our awareness, enabling us to make wiser responses to stressf

54
Mindfulness Practitioners

Newest Meetup Groups

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June 12, 2015

This is a group of people who live or work in Tower Hamlets and surrounding areas and care about self-improvement and wellbeing. This group learns the basics of well-researched secular mindfulness. The group supports each other to develop and deepen

30
Well Beings
May 29, 2015

The SocialClub is dedicated to mindfulness practice and collaborative projects An engaged community to raise the National Growth Happiness ! Coworking space, training center, conferences ... it is a place to learn, train and share. ------------------­

26
SocialClubbers
May 27, 2015

Do you want to manage the anxiety and stress in your life? Make better decisions? Increase your energy? Mindfulness is a simple yet powerful practice that trains our attention and develops our awareness, enabling us to make wiser responses to stressf

54
Mindfulness Practitioners
May 14, 2015

Glasgow Centre for Mindfulness is a unique place to practice mindfulness as it has a purposely designed meditation room with teachers who have embodiment of traditional Buddhist Mindfulness practices as well as recognised secular modern mindfulness t

75
Mindfulness Practitioners
February 26, 2015

Monthly practice evenings take place on the 1st Thursday evening from 7-8:30pm for mindfulness-based meditation practice. Explore the principals and foundations of mindfulness including the aspects, attitudes and meditations. Sessions are led by a ce

20
Meditators
December 31, 2014

Taking place on the last Monday of every month, the monthly meet-up is a practice group for those who have previously taken part in a meditation or mindfulness course and would like to refresh their learning or would like support in maintaining their

50
Meditators
November 29, 2014
Private

Welcome! The Mood Masters Meetup was created to share information, inspiration, and practical tools pertaining to mood support. The group is a place to support and be supported by others, to learn, and grow together. As such, the goals for this group

59
Mood Masters
November 28, 2014

Mindfulness Based Cognitive Therapy (MBCT) is an intervention recommended by NICE Clinical Guidelines for Depression relapse prevention and is also helpful for people who have experienced other mental health problems. The mindfulness (secular) sessio

91
Mindful Self Carers
April 26, 2014

This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Gree

63
Mindful Meditators
January 19, 2014

This is an open mindfulness-based therapy groups. Each therapy group can be between a minimum of 5 to a maximum 10 members meeting once a week or twice monthly. The groups are open so you are not obliged to come to every session and you can join a gr

153
Mindful
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